Key to the Good Life: Spring into Self-Care
Experiences, tools and products to nourish mind, body and spirit
For the Mind
Ease into it – mindful experiences that soothe
Find Your Flow Wellness Journal / $35
Papier, papier.com
Sound Bath Meditation Classes
Group and private sessions; prices vary
Shanti Sound, Scottsdale
shantisoundaz.com
HOTWORX 24-Hour Infrared Fitness Studio / $59 per month, enrollment pricing varies
Hotworx, Chandler
For the Body
Body beautiful – move, nourish and be
French Plum Face Oil / $145
Kindred Black, kindredblack.com
Dolce & Gabbana Jacquard Bath Robe / $595
Saks Fifth Avenue, Biltmore Fashion Park
For the Spirit
Free in spirit – rich in renewal
“How to Meet Your Self: The Workbook for Self Discovery” / $23.99
By holistic psychologist Dr. Nicole LaPera
Tobacco Vanille Eau de Parfum / $285
Tom Ford, tomford.com
Birthdate Candles / $49.99
Astrology-inspired soy & coconut birthday candle personalized by day
